How Nick Jonas' Diabetes Management Has Changed During the Past 20 Years

In 2025, the number 20 carries special significance for iconic singer Nick Jonas.

While the band commemorates their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.

“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The difficulties of managing his condition have been the low points, while raising awareness and connecting with others as a spokesperson and through his non-profit have brought him joy.

“In summary, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all regions of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.

The Singer's A1C Announcement to Fans

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” said Jonas.

The show was attended by members of a worldwide group — a collective of over 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, perseverance, and positivity.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those living with the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has taken on a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many different moments. I think my outlook is possibly a lot more optimistic now. It is possible to live a full, active life while living with this disease and outlook and perspective and all that is an essential piece to powering through.”

Progress in Type 1 Diabetes

Not long ago, life with type 1 diabetes involved more than five insulin injections a day and glucose checks 10 or more times each day. This was a never-ending cycle of injections, guesswork, and vigilance, as stated by a board certified endocrinologist.

“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the sensors,” the expert explained.

“Algorithms began modifying insulin automatically, creating combined ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 bear every day.”

Jonas is impressed with how far technology has improved since he was first diagnosed.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.

In addition to technology, new treatments aimed at controlling the condition and delaying or modifying the disease itself are in development.

“The first immunotherapy capable of delaying type 1’s start was authorized, and research into protecting or even replacing the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to protect them from the body's defenses,” the doctor continued.

“Smart insulin” is also being developed to activate only when glucose levels rises, offering a future where insulin works as intuitively as the body once did.

“More advancements will absolutely continue to emerge. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the physician stated.

Nevertheless, while a family physician agrees that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an demanding task — in terms of health, mentally, and psychologically.

“I sincerely hope that we’ll see more and more attention to discussing and addressing the challenges and the demands of having and managing T1D. We need much more of that, too,” he commented.

Jonas Turns to Self-Care to Control His Diabetes

Beyond medication and technology, Jonas shared some approaches he relies on to handle his diabetes.

First, he said he learned to be less hard on himself.

“You’re never going to have the perfect day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to practice this soon after his diagnosis.

Lately, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his physical, mental, and psychological health.

“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a movie location or something,” he said.

He relies on his therapist regularly, too.

“I think it’s really important to do that personal development,” Jonas said.

Most of all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be tough days, but you can scale this challenge, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through tough moments,” said Jonas.